Sunday, 17 January 2010
mindfulness, and how to...
some interesting thoughts & techniques here and other pages on the same site.
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about me
- Spud McLaren
- Derbyshire, England
- Male nearly 60. Likes sitting in a sheltered spot during gently-falling rain. Or going for a solitary walk during gently-falling rain. You will by now have gathered that I'm what most Brits would call a miserable git. I prefer to say I'm in pursuit of wabi sabi.
Good stuff Spud, thanks for the NCF stuff too! Lots of fab reading lined up.
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